The importance of rest and reflection

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I’ve been thinking a lot this week about the importance of resting for reflection (maybe because the holidays are coming up?). Also a couple of weeks ago when we did our presentation, one of the teachers talked about the importance of giving students time (for learning on their own, but now I’m also thinking for reflection).

I know personally that for me holidays need to be restful. I need to take time and sit on the couch so I can think and reflect about what’s been happening and how to improve. I need the time to actually create headspace and wonder about how to improve.  This can’t be something I do in school, or something forced, it needs to be time intensive.

I guess for me, I’ve been wondering if I know this to be true to me, and I suspect it to be true of most people, then when do our students get this.  When do they have a chance to authentically reflect (not just reflect for me, or for learning, or for something else). My new year’s goal is to make sure they have some time to think.

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